Growing up in Italy, food meant connection, tradition, and love. That early bond with fresh, seasonal ingredients shaped how I see wellness today.

After earning a degree in Political Science from the University of Naples, I moved to New York to dive deeper into health. I became a Certified Holistic Health Coach through the Institute of Integrative Nutrition and trained in classic culinary technique at the French Culinary Institute.

Today, I help clients nourish themselves fully—not just through food, but through mindful habits, meaningful relationships, fulfilling work, and self-care that sticks. I believe wellness is personal and ever evolving.

It’s not about perfection—it’s about learning to listen to your body and live with more intention, joy, and energy.